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Parents & Educators Workshops

Parents’ and educators’ workshops focus on learning. Everyone is a student of life, and learning is a large part of it.


 

Parents & Educators workshops are designed to help you become a successful learner in all aspects of life…as a parent, student, educator, and human being.

Try our other Workshops— Food & Healing, Self Care Tools & Tips, and Kids & Teens. Learn More by clicking on italics. Or our Wellness Services: ReikiAcupuncture Therapy, Integrative Healing, and Massage. Learn More by clicking on italics.

Past Workshops

New Dates Coming 

🏫🧘‍♀️😍Classroom Yoga & Meditation for Education 🎒🧘🥰

Improve Learning & Focus in the Classroom

with Jen Leary

Cost: $35

 

Have you ever felt the desire to give your classroom a timeout?

Does your child lack focus in school? Want to learn a few tricks and tips to help them stay engaged?

When students seem to be losing focus, are anxious about a test, or need to find some movement in close quarters that won’t disturb others, mindfulness techniques in the form of yoga, meditation, and breathwork can be the answer. Learn simple poses, hand movements, and breathing exercises to guide your student, whether a whole class, your child, or yourself.  The techniques discussed will work with ages 5 to adults.

You will be given useful tools that you will be able to apply to your everyday lives to help improve focus and retention. You will also receive a handout with the techniques you learned.

When you or they need that moment of peace to help find focus, harmony, and clarity, you will now have the tools.

Jen Leary

Jen is a Certified 200hr Yoga Instructor, Certified YogaKids instructor, Chair Instructor, and College Professor who uses her experience of teaching special needs kids one-on-one and in group settings, as well as incorporating the same techniques she uses with her child with Autism and ADHD when teaching kids and family classes. 

Read Jen’s Blogs

Learn More about Jen


 

Mindfulness Tools for Parents with Special Needs Children

Help them while you help yourself 

with Jen Leary

Cost: $35

Do you need help teaching self-soothing techniques to your child? Breathing, body awareness, and low-impact exercise can be extremely beneficial and easy to add to their daily life. Learn breathing techniques you can teach to your child (and even use yourself!), self-touch/massage, and simple poses that can be done in a chair, at a table or desk, or on the floor, depending on the situation. This class is hands-on, so the child can participate as much or as little as they are comfortable with. These techniques can be used for any age ranging from preschool to adults.

Jen is a Certified 200hr Yoga Instructor, Certified YogaKids instructor, Chair Instructor, and College Professor who uses her experience of teaching special needs kids one-on-one and in group settings, as well as incorporating the same techniques she uses with her child with Autism and ADHD when teaching kids and family classes.

Read Jen’s Blogs

Learn More about Jen