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“Make happiness a priority, and be gentle with yourself in the process.” 


 

Self Care

  • Restorative Yoga / Reiki with Lindsay​
  • Brain Longevity® for Prevention & Reversal of Cognitive Decline
  • Tai Chi Easy & Qigong for Health & Wellness
  • Food and Healing: You are What You Eat.
  • Learn Self-Massage.
  • Awaken Your Divine Force Through Chakras
  • Seasonal Equinox Celebration
  • Learn 7 Keys to Manage Stress & Find More Joy in your Life

 

Workshop details and register

Kids, Parents & Educators

kids Yoga, Julie, Kids, fun

 

Workshop details and register

Love Yourself

  • Love Yourself and Transform Your Life
  • Affirmation Online Workshop
  • Mirror Work Magic Online Workshop

 

Workshop details and register

Greatness through Regulation

  • Greatness through Regulation 6 wk Workshop
  • Monthly tune ups

 

Workshop details and register