Embrace A Healthier You Through A Variety Of Workshops!
Self Care
- Restorative Yoga / Reiki with Lindsay
- Brain Longevity® for Prevention & Reversal of Cognitive Decline
- Tai Chi Easy & Qigong for Health & Wellness
- Food and Healing: You are What You Eat.
- Learn Self-Massage.
- Awaken Your Divine Force Through Chakras
- Seasonal Equinox Celebration
- Learn 7 Keys to Manage Stress & Find More Joy in your Life
Workshop details and register
Kids, Parents & Educators
- Reduce Anxiety & Stress Through Art for Kids (Ages 7-11)
- Teen Connection Group (ages 13-17)
- Classroom Yoga & Meditation for Educators
- Family Yoga Fun with Music & Games for Kids (Ages 5-11)
- Special Needs Yoga for Kids
- Mindfulness Tools for Parents with Special Needs Children
Workshop details and register