Yoga & Wellness Call/Text: 609-220-9982 Counseling Call 215-243-0744

Wellness Services


Acupuncture is the gentle insertion of very fine needles into specific points on the body. This process stimulates movement of energy within the body, allowing natural healing to take place.

TRE® Tension, Stress & Trauma Release

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises and stretches that assist the body in releasing deep muscular patterns of stress, tension, and trauma.

Massage Therapy

Hands-on healing massage with Reiki will deeply relax you and help you tune-up and let go of stress and pain. Areas of special focus include relieving TMJ dysfunction and pain in the shoulders, neck, and head.

Reconnective Energy and Chakra Clearing

Experience a multi-faceted chakra clearing session that includes Reconnective Energy work and Essential Oils. A non-touch energy modality is utilized based on Spiritual/Cosmic energy forces that are present and available for our healing.  Focusing on how the body, mind, and spirit are impacted by trauma, Essential Oils are paired with the Chakras and Reconnection Energy. These help facilitate your self-awareness and empowerment in clearing chakras and releasing the emotional blocks caused by trauma.