The Quality or State of Being Healthy in Body and Mind
Acupuncture is the gentle insertion of very fine needles into specific points on the body. This process stimulates movement of energy within the body, allowing natural healing to take place.
Therapeutic Assisted Stretching
Therapeutic Stretching enhances daily activities by decreasing pain, joint stiffness, reducing stress from injury, improving circulation, flexibility, range of motion and energy levels.
Birth Doula Support
A birth doula is a person trained to support families non-clinically through birth. A doula provides emotional, physical, and educational support.