“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu


Wellness Workshops

Wellness Workshops help improve the mental, emotional, and physical well-being of participants by teaching useful skills for a healthy life.

Wellness Workshops for Businesses and Organizations

Wellness Workshops for businesses are interactive programs designed to engage, educate, and motivate your team to incorporate wellness into their lives in and out of the workplace.


Coaching helps people make progress in their lives to attain greater fulfillment. Coaching creates a focused mind, a strong body, and emotional intelligence to support your most joyful and exuberant life.


Acupuncture is the gentle insertion of fine needles into specific points on the body. This process stimulates the movement of energy within the body, allowing natural healing to take place.

Massage Therapy

Massage is the manipulation of soft tissues in the body for the treatment and release of body stress or pain. A healing massage with Mario will help you to tune-up and provide deep relaxation.


Reiki is a form of hands-on energy healing that promotes relaxation and balance; a healing technique that can channel energy into the patient by means of touch.