Our Instructors and Coaches
Carol’s classes range from gentle flow, beginner to intermediate levels with modifications and challenges for all to explore. Swimming, reading, long walks in nature and getting in touch with her spirituality, are outside interests that Carol enjoys.
Andie’s goal in all her classes is to emphasize the practical research application of yoga, meditation and spirituality for the prevention and reversal of cognitive decline. As a car accident survivor, Andie “Believes in the healing power of yoga”.
Jen is a Certified Yoga Instructor and Educator who uses her experience of teaching special needs kids one on one and in group settings; as well as incorporating the same techniques she uses with her child with Autism and ADHD. She has been practicing yoga as a student for 16 years and brings this long love affair with yoga into her teaching style. She also received a 24 Hr YogaKids certification in 2017.
Seth was introduced at a young age to yoga by his mom and has been drawn to yoga since childhood. That interest grew to a passion that led him to obtain his 200-hour teaching certification from Dana Hot Yoga. He was taught a Vinyasa flow, but has cultivated a class that has a strong focus on alignment.
Danielle is an Integrative Coach, Hypnotherapist, Emotional and Social Educator, Certified TRE® Provider and a Safe and Sound Protocol (SSP) Provider. Trained and Certified by Dr. Matt James with The Empowerment Partnership.
With her warmth, experience, and passion she will guide and support you in connecting to your most fulfilled Self; Physically, Mentally, Emotionally and Spiritually.
Mike has been trained and certified by Dr. Matt James, of The Empowerment Partnership, and Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming and a Master Practitioner of Hypnosis and Mental Emotional Release® Therapy. He is a Certified Brain Health Coach, Integrative ‘Everyday Consciousness’ Coach, NSCA-CPT, Certified TRE® Provider, T’ai Chi, Mindfulness Instructor and a Safe and Sound Protocol (SSP) Provider.