“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” –Albert Einstein
Airmid’s team of wellness experts teaches daily classes, workshops, and wellness workshops for businesses and groups.
Carol’s classes range from gentle flow, beginner to intermediate levels, with modifications and challenges for all to explore. Swimming, reading, long walks in nature, and getting in touch with her spirituality are outside interests that Carol enjoys. At Airmid, Carol teaches Calming Flow yoga in our studio.
Gail has been happily practicing for about 20 years. She is a special education teacher in the Northern Burlington School District in New Jersey. She is currently teaching sixth grade. However, she has taught preschool up until the eighth grade. She has coached for Girls on the Run and coordinated and instructed her school’s Arts and Crafts club for two years. She is a proud cat mom and professional aunt to her niece and two nephews. During quarantine, she started practicing outside and noticed the immediate mental and physical benefits, which she had not been aware of before, even though she had moderate experience with yoga. When she is not at school, she enjoys traveling, reading, music, and of course, learning and practicing yoga. Gail is looking forward to becoming part of the community at Airmid.
Juli strongly believes that yoga benefits every age, body, and mind and loves the chance to spread her enthusiasm on the subject! She is an artist, musician, nature enthusiast, and “mother of chaos,” having four children at home! You will find Juli teaching Mindful Muscle Movement and Chair Yoga. Look out for her pop-up classes and workshops.
No matter the challenges life throws at us, we can use our experience to build strength and resilience. Jen firmly believes this is true for everyone, and her goal is to help all she encounters learn to use life’s challenges to better themselves! Jen is a Certified 200hr Yoga Instructor, YogaKids instructor, Chair Yoga Instructor, Yin Yoga Instructor, Women’s Holistic Health Coach, and College Professor. She uses her experience of over twenty years of teaching all levels of learners in her yoga and meditation classes, workshops, and as Wellness Director. She has been practicing yoga as a student for 20 years and brings this long love affair with yoga and mindfulness into her teaching style.
Want to schedule a private lesson with Jen? Email her at email@example.com
Kathleen blends her passion for teaching and yoga to create a holistic and transformative experience for her students. As a 200 RYT Yoga Teacher, she guides individuals on a journey of mindfulness and inner peace. She is certified in Mindfulness, Chair Yoga, Kids Yoga, and several Parent Education Programs.
In addition to her background in yoga, Kathleen is an experienced elementary school teacher, college professor, and administrator. Her background in education allows her to understand the unique needs of her students and tailor her yoga classes accordingly. By combining her roles as an educator and a yoga teacher, Kathleen has developed a teaching style that fosters mindfulness, breathing techniques, and grounding practices, helping her students cultivate a sense of calm and balance.
Seth was introduced to yoga at a young age by his mom and has been drawn to yoga since childhood. That interest grew into a passion that led him to obtain his 200-hour teaching certification from Dana Hot Yoga. He was taught a Vinyasa flow but has cultivated a class with a strong focus on alignment. At Airmid, Seth teaches Slow Flow Gentle Yoga and Restorative Yoga, both virtual and in our studio.
Sarah always found herself in two places, out in nature and deep into her imagination. She felt constantly pulled into places outdoors or within her mind that felt like “home.” She now realizes that she is home and has created an energy of safety through awareness and memories. This place comes from knowledge that far surpasses physical reality. Sarah utilizes nature to better her life and the lives of all beings in all places. Sarah wants to help other women who struggle with hormonal dysregulation, or intuitive blocks. She aims to facilitate profound healing in others through Integrated Energy Therapy, Flower Essence Therapy, Reiki, Herbalism, and mindfulness.
Alyssa is an Intuitive Life Coach with a unique perspective. Deep within you lies a place where all the answers exist to any question or problem in your life, and will help you access the place within you that KNOWS the answers. At Airmid, Alyssa teaches Mindfulness Survival Tips and offers a variety of workshops both virtually and in our studio.
Jesse has worked in the health and wellness industry for over 20 years. She has worked in therapeutic settings, health clubs, schools, and nonprofits. A graduate of the Prancing Peacock yoga 200-hour teacher training program and a registered yoga teacher with the Yoga Alliance (RYT-200), Jesse has also attended specialized training on teaching yoga to children, to those dealing with eating disorders and/or addiction, and on teaching with a trauma-informed lens. Jesse also has a master’s (MPH) in health education and behavioral science. Ever on a quest to inspire others to heal, and to live healthier and more fulfilling lives, Jesse is currently studying to complete her RYT-500 certification and become a yoga therapist.
Lindsay has over 15 years of experience in the field of psychology. Her primary goal is to build and nurture the therapeutic relationship, which she believes is an integral piece in uncovering the resources necessary to bring about one’s desired growth. In a safe and supportive environment, Lindsay will offer guidance in gaining insight, recognizing feelings, and achieving self-acceptance and self-actualization. Lindsay completed a 200 hour-Yoga Teacher Training Certification and is dually certified in Mindfulness-Based Stress Reduction. At Airmid, Lindsay guides our Tween and Teen Empowerment Circles.
She has worked for 33 years as a Dance Movement Therapist, Substance Abuse Counselor with children with Autism teaching gross motor skills using the modality of dance. She believes that all can experience emotional release and receive closure and relief from old wounds. Her goal is to support clients through whatever life challenges they are experiencing. At Airmid, Francine teaches Dance Movement.
Susan Limongelli studied the ancient Chinese form of qigong during the lockdowns of 2020 and developed a new and unique practice called Dynamic Energy Movement (DEM) – based on traditional qigong but incorporating expansive movement, geometric lines, and integrative breathwork. DEM is designed to break up negative energy in the body and move it through with power and purpose. It’s a standing practice that is easy to follow for any level of personal fitness. It can be done indoors or outdoors and participants find it to be an effective release of stress and rebalancing of the body’s energy.
Kristin Tomlinson is a Clinical Nutritionist, Holistic Coach, and Certified Big Leap Coach specializing in helping women transform their lives and health through menopause and beyond. She has a 500-hour Clinical Nutrition certification and is trained in a variety of holistic and integral coaching styles. She is a practitioner for Dr. Wendy Warner, an acknowledged expert in Integrative Functional Medicine. She’s been practicing and teaching yoga for over two decades and is a wife, mom, and lifelong learner.
Katie was drawn to yoga and meditation in 2007 when she found teachers who invited her to take a self-compassionate stance, which felt revolutionary! She has been walking the path of building self-awareness and self-compassion since then. Katie teaches yoga with a gentle and mindful approach. At Airmid, Katie teaches the Get Grounded to Manage Stress class virtually.
Nancy is a certified Health & Well-being, Lifestyle Medicine Coach, Registered Yoga Teacher, ACE certified Personal Trainer with a BA in Psychology and MS in Exercise Science. She uniquely engages clients to maintain a healthy lifestyle through yoga, meditation, Transformative Breathwork, grounding techniques, Thai massage, Reiki & aromatherapy. She exemplifies how the benefits of healthy living build a strong body, mind, and spirit connection which she is committed to energetically sharing with everyone she meets so they can live their best life with joy and vitality.
Samantha Levine has been teaching yoga for six years. She earned her first certification in Yardley, Pa, at Prancing Peacock in 2017. She later took a workshop receiving another certificate in teaching Children’s yoga. She has taught a range of classes including Vinyasa, Restorative, Hot Power Yoga, as well as Mommy and Me yoga classes for children! She cares deeply about all of her students and helps them to improve their overall health and wellness goals!
Aside from teaching, she loves spending time and laughing with her family and friends. If she could be anywhere in the world, she’d be at the beach, swimming in the ocean! And, she loves to sing!
Andie’s goal in all her classes is to emphasize the practical research application of yoga, meditation, and spirituality to prevent and reverse cognitive decline. As a car accident survivor, Andie “Believes in the healing power of yoga.” At Airmid, Andy teaches Gentle and Restorative Yoga.
Mike Thomas, the “Everyday Consciousness Coach,” has over 20 years of experience working with groups and individuals to optimize their wellness and quality of relationships through mindful movement and habit optimization. His trauma-informed approach maximizes results by working smarter, not harder. Utilizing breathing, alignment principles, and nervous system regulation techniques to deepen awareness, reduce stress, and improve the overall quality of life, Mike is the professional you seek when you are ready to establish daily practices. That brings out the greatest version of you possible. At Airmid, Mike teaches workshops and is available for Private Mindful Movement classes.
Sheri has taught people worldwide the healing power of food and how to develop a more natural lifestyle. Her teachings are dynamic and interactive as she combines her 35 years of experience as a therapist/counselor for all age groups with her extensive study and teachings of macrobiotics.