Our Instructors and Coaches
Carol’s classes range from gentle flow, beginner to intermediate levels with modifications and challenges for all to explore. Swimming, reading, long walks in nature and getting in touch with her spirituality, are outside interests that Carol enjoys.
Andie’s goal in all her classes is to emphasize the practical research application of yoga, meditation and spirituality for the prevention and reversal of cognitive decline. As a car accident survivor, Andie “Believes in the healing power of yoga”.
Jen received her 200 Hr Yoga Alliance Certification in 2017 from Yogasphere. She also received a 24 Hr YogaKids certification in 2017. She has been practicing yoga as a student for 16 years, and brings this long love affair with yoga into her teaching style.
Seth was introduced at a young age to yoga by his mom and has been drawn to yoga since childhood. That interest grew to a passion that led him to obtain his 200-hour teaching certification from Dana Hot Yoga. He was taught a Vinyasa flow, but has cultivated a class that has a strong focus on alignment.