“The groundwork for all happiness is good health.” – Leigh Hunt


We all lead busy lives, and sometimes our schedules don’t match the times offered by a studio or even virtually. So, Airmid is proud to provide a variety of Video on Demand Yoga, Mindfulness & Meditation, Food and Healing, and Self Care classes for you to enjoy when convenient. Our Video library is available to our class pass holders, either in-studio, virtual, or both! Check out our affordable packages.

For a Limited Time only!  Free to everyone! Experience as many classes as often as you wish as our library expands. All you need is a free Mindbody Account.


Click the image below to browse our class offerings. 

  • Beginner’s Yoga
  • Wake Up Flow Yoga
  • Restorative Yoga
  • Gentle Yoga
  • Chair Yoga
  • Slow Flow Yoga
  • 10 Minute Meditation
  • 30 Minute Meditation
  • Get Grounded to Manage Stress


Learn how Airmid’s Corporate Wellness Program can be customized for your company or organization.

For more information, contact Ed Salkind, Business Manager, 609.220.9982, EdSalkind.Airmid@gmail.com.