A healing technique that can channel energy into the patient by means of touch





What is Reiki?

Reiki is a form of hands-on energy healing that promotes relaxation and balance. The word can be broken down into “rei,” which means God’s wisdom or higher power, and Ki means life force energy. This could mean spiritually guided life force energy or universal life force energy. Reiki does a great job of jump-starting your own healing process. Reiki could heal one’s emotional, spiritual, mental, or physical needs. Reiki leaves many feeling relaxed, balanced, relieved of stress, and more. This is done by supporting and clearing low, blocked, and stagnant energy.

What does Reiki feel like?

During a session, clients can expect to recline on a treatment table while the practitioner gently places their hands on or near them. Accommodations can be made according to the client’s accessibility. This is a form of non-manipulative touch while fully clothed. Clients may experience tingling, warmth, heat, and releases such as burping, falling asleep, seeing colors, processing emotions, etc.

Some of the common benefits include: Relaxation, Sleep Improvement, Pain Management, Mental Clarity, Emotional and Spiritual Balance, Improved Blood Pressure, Accelerated Physical Healing, Supports Immune System, Boosts Mood, Enhances Quality of Life, and Supports Fertility

Massage Therapy

Reiki is a form of alternative therapy referred to as energy healing. Millions of people worldwide have tried Reiki, which may help ease emotional stress for you and even lessen chronic pain. You’ll spend the entire session lying fully clothed on a treatment table (this looks like a standard massage table), but if you’re pregnant or otherwise can’t lie flat, you may be in a recliner. There are no dangers in undergoing Reiki. Reiki can do no harm and has no side effects, but expect to feel deeply relaxed during the session.

Meet Our Reiki Practioners

Lindsay Gallagher

Lindsay Gallagher


Lindsay is a Level 2 Certified Reiki Practitioner; certified over a decade ago. She really began to connect with Reiki after unexpectedly losing her brother. Reiki greatly contributed to her healing process and inspired her to help others do the same. Lindsay uses Reiki in her therapy sessions, yoga classes as well as private sessions. She is dually certified in Mindfulness Based Stress Reduction and continues to study and attend trainings centered on Trauma Sensitive Yoga and Yoga Psychology. Lindsay enjoys giving others the gift of relaxation, peace, and healing (both emotional & physical) through the practice of Reiki.

Sarah Smith

Sarah Smith


As a child, Sarah always found herself in two places, out in nature and deep into her imagination. She felt herself constantly pulled into places either outdoors or within her mind that felt like “home.” She now realizes that she is home and that she has created an energy of safety through awareness and memories. This place comes from knowledge that far surpasses physical reality. Some memories reside within ourselves and come from many places– cellular DNA, ancestors, deep subconscious memories, and even intuition. Her journey into energy healing started before she was truly aware of what was occurring. About 10 years ago, she actively started to become “aware,” which is when her awakening came to the forefront. Soon after, she stumbled into a metaphysical apothecary and met two women who changed her life. They taught her about reiki, what it means to be an empath, and how to utilize nature to better my life, and the lives of all beings in all places. Reiki and energy work changed her life; it found her at the perfect time, which often feels like our lowest point. Because of the positive effects and changes it created in her life, she is passionate about sharing energy work and herbal healing with the masses. Sarah wants to help other women who struggle with hormonal dysregulation, or intuitive blocks. And to support others, men and women, in their walk toward peace and happiness, because feeling “ok” is simply not good enough. Through Integrated Energy Therapy, Flower Essence Therapy, Reiki, Herbalism, and mindfulness, she aims to facilitate profound healing in others.