Pilates with Cindy Miller

Fire up your core with Cindy as she leads you through this core based practice of Pilates using props and breathwork
Get a mid-week boost as you fire up your core with Cindy Miller as she leads you through this core based practice of Pilates – using props and breathwork. Designed to support physical strength, flexibility, posture, and mental awareness. Suitable for all levels as modifications are always offered.

Thursdays at 11:15am All Levels Welcome. 45 minutes. Class is limited to 12.