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Pelvic Floor Occupational Therapy and Sex Coaching


 

What is Pelvic Floor Occupational Therapy?

Occupational Therapy that specializes in the pelvic floor and surrounding areas. This addresses any symptoms surrounding the bladder, bowels, sex organs, pelvic bones, and pelvic muscles. Treatments can include education, skill building, training in tools, stretches, mindfulness, exercises, activity modification, breath and core work, bodywork, trigger point release, and more. 

Some common symptoms, conditions, or situations in which pelvic floor therapy may be beneficial: Pelvic Health, Wellness Services

  • Leaking urine with sneezing/laughing/coughing
  • Urinary urgency 
  • Organ prolapse
  • Constipation
  • Vaginismus
  • Endometriosis
  • Dyspareunia 
  • Vulvodynia 
  • Bowel incontinence 
  • Peri-pregnancy including delivery preparation and postpartum healing
  • Gender affirming care 
  • Post-surgical anything regarding the pelvic area 
  • PCOS

Pelvic health is about so much more than the pelvic floor. It’s about whole-body healing. 

Services & Rates

The first session is about getting a comprehensive overview of your symptoms, concerns, and goals. We will make a plan together that best suits your needs.

 

Rates

  • Evaluation (55 min): $200 
  • Follow Up (55 min): $185

 

What is Pelvic Health Coaching?

Do you live in another state or area with limited access to a pelvic floor therapist? Seeing a pelvic floor therapist but feel you need extra support? Or maybe you just want more of a virtual coaching style approach to your care. If this sounds like you, then check out Pelvic Health Coaching services. 

Use action-based strategies to tackle your symptoms or improve your overall pelvic floor health. It’s an area of wellness just like everywhere else in the body and can be a critical component of quality of life.

Rates

  • Evaluation (55 min): $180
  • Follow Up (55 min): $150
  • Follow Up (30 min): $80 

 

What is Sex Coaching?

Coaching through action-based activities to promote your sexual wellbeing and erotic health. It involves sexual education, discussion around environmental factors, training in tools or adaptations, and more. With sex coaching, you can learn problem-solving techniques, build skills in communication, learn accurate information regarding sexual health, and address your erotic health. It is important to note that this is not in replacement of Sex Therapy, which is provided by a mental health professional. This service is more short-term and looks at the present, rather than long-term treatment with psychological assessment from the past. 

“The erotic is a receptacle for our hopes, fears, expectations, and struggles. It’s about the quality of the experience, not frequency and performance.”  – Esther Perel, PhD

Rates

  • Evaluation (55 minutes): $160 
  • Follow Up (55 min): $140 
  • Follow Up (30 minutes): $75

Packages do not apply retroactively. If you’re interested in a package, just let me know before or during your first session, and we will apply it to the current and future sessions. I also provide superbills for OT services to take to your insurance and sliding scale options for all services. For any service, if you bulk purchase any number of sessions, you will receive that number discount on the sessions. This requires a minimum of 3 sessions purchased. Example: If purchase a package of 7 follow up sessions, you will receive a 7% discount

We often hold tension and trauma in the pelvic floor, this tension can create symptoms down the line that catch our attention.

Gina Inglese, MS, OTR/L, CCTS-I

Gina Inglese Pelvis

Gina Inglese (she/her) is an Occupational Therapist licensed in Pennsylvania and Oregon. She values whole-body connection and healing. She puts the nervous system at the forefront of her work and understands how trauma can be held and expressed in the body. She has taken vast coursework about pelvic and sexual health and is a lifelong learner. She is a certified clinical trauma specialist and has a certificate in pelvic sex counseling. She has a special interest in nervous system regulation, pelvic pain, sexual dysfunction, and body reconnection. 

Gina’s other interests include nature, hiking, camping, road-tripping, yoga, and spending time with her two dogs.

 

Email Gina at GinaInglese.OT@gmail.com or Call/ Text at 267-717-0716.