Massage Therapy for Healing, Relaxation & Renewal
Massage therapy is a gentle yet powerful way to support your body’s natural healing process. With everything from soothing light touch to deeper, restorative pressure, massage helps melt away tension, ease soreness, and calm the mind. It’s a simple, nurturing way to reconnect to yourself—body, mind, and spirit.
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Whether you’re seeking relief from pain, recovering from an injury, or simply need time to unwind, massage offers a restorative path toward renewal.
The Healing Power of Touch
Regular massage can:
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Reduce stress and muscle tension
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Improve circulation and flexibility
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Support the immune system
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Boost mood and energy levels
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Promote deep relaxation and overall well-being
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Beyond relaxation, massage supports both physical and emotional wellness. It encourages the release of endorphins—those “feel-good” chemicals that promote calm and balance—while lowering stress hormones like cortisol and adrenaline.
Over time, this balance helps the body heal, strengthens the immune system, and leaves you feeling more centered and resilient.
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Meet Our Massage Therapists!
Mario Castillo, LMT
Training & Credentials
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Graduate of The Cortiva Institute
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Pennsylvania Licensed Massage Therapist
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Location: Downstairs in the 1250 Building
Phone: (718) 954-2999
Session Rate: $90 / 60 minutes
With over 9 years of experience, Mario blends skillful technique with compassionate care. He specializes in Swedish, deep tissue, sports, craniosacral, and stretching techniques—crafting each session to fit your body’s needs.
Mario’s approach centers around balance, mindful living, and helping clients achieve their highest wellness potential.
Cathy Scarpello, LMT, CHC, CST, RMT
Training & Credentials
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Certified Massage Therapist (Ariel Center for the Healing Arts, 1991)
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Licensed Massage Therapist (PA, 2011)
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Reiki Master/Teacher (since 2005)
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Bach Flower Essence Practitioner (since 1996)
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Certified Health Coach (Institute for Integrative Nutrition, 2011)
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Certified Qigong Instructor (2015)
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CranioSacral Therapy studies with Upledger Institute (in progress)
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Location: Upstairs in the 1250 Building
Call/Text: (215) 262-2273
Cathy brings over 32 years of experience in massage therapy and holistic wellness. Her practice blends bodywork, CranioSacral Therapy, Reiki, nutrition, and health coaching to create whole-body healing experiences.
She believes deeply in the connection between emotional well-being, nourishment, and physical vitality.
