Qigong (pronounced Chee-gung) is an ancient Oriental form of coordinating consciousness, movement, and breath known for its slow, graceful movements and the sensation of energy moving through the body. It works through our electromagnetic field to bring strength and balance to the body-mind-spirit complex. People all over the world practice Qigong for peace of mind, longevity, and cultivating excellent health. The Qigong Cathy teaches is powerful…ten minutes of this method can pick you up when you are tired or feeling down.
Qigong classes are led by Cathy Scarpello. Call 215.262.2273 to reserve a spot