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Classes & VOD

“When you put people first and then surround them with processes and disciplines that recognize their efforts, performance will soar.” – David C. Novak, founder, and CEO of oGoLead


 

Offering this benefit helps builds a culture of wellness and job satisfaction among your team members. Team members feel they belong to an organization that genuinely cares about them as a whole person, providing them with opportunities to improve their overall well-being.

Classes include movement, meditation, and gentle exercise as a fun way to support body and mind fitness. Reducing stress and avoiding burnout can be helped with sessions such as Mindfulness Survival Tips, Guided Meditation, Yoga, and Get Grounded Classes. These are just a few of our In-Studio, Virtual, and Video on Demand offerings.

This plan provides unlimited monthly access to the following:

Our studio offers small, welcoming, supportive yoga and mindfulness classes, especially for beginners. 

 

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Yoga and Mindfulness classes are available virtually for those who prefer the privacy of their own home.

 

View Class Schedule

Classes on yoga for all abilities, mindfulness & meditation, and self-care are available to experience anytime at their convenience.

 

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Monthly Investment

    • Up to 10 employees $495

    • Each additional employee $45


 

Learn how Airmid’s Corporate Wellness Program can be customized for your company or organization.

For more information, contact Ed Salkind, Business Manager, 609.220.9982, EdSalkind.Airmid@gmail.com.