online yoga, Meditation, Tai Chi, TRE, Women's Class, Food & Healing, Mindfulness, yoga

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NOTE: Some virtual classes are now also taking place live in the studio. When registering for classes, be sure to select which version you wish to attend (Virtual or In-Studio). At this time, In-Studio classes are limited to six students who must be Covid vaccinated. In-Studio class attendance is a per class cost or an In-Studio class pass.

ONLINE VIRTUAL CLASSES Register ahead and you will receive a confirmation email containing your personal / reuseable zoom link. Save this link; it will always take you to the next virtual class you’ve registered for.  And thirty minutes before each scheduled class begins you will also receive an email reminder with this same personal link.
Just click on your link to enter class.

IN-STUDIO CLASSES (See schedule) are limited to 6 pre-registered Covid-Vaccinated students.  To enter the building, please arrive no later than 15 minutes prior to the start of class. We are following Covid guidelines and late attendees will not be allowed to enter. Masks must be worn to enter and can be removed while on your mat.

Click “Full Calendar” below to see future dates.
All In-Studio classes are also live streamed on Zoom.
However, be sure to register for the version you wish to attend.
VIrtual or In-Studio