Wellness for Groups

Group wellness strengthen relationships, encourages each other, and holds one another accountable for their goals.


Why Do Groups Need Wellness?

Many groups desire wellness for their members, including youth and adult sports teams, scouts, societies, and other organizations. Creating balance in our lives is an integral part of wellness. Finding balance ensures we have time to do the things that make us happy and fulfilled.

Sports Teams

Foster bonding amongst teammates, hold stretching sessions to avoid injuries and instill critical life-long skills.

  • Little League
  • CYO, Intermural, and Travel Youth
  • Adult Leagues
  • High School Sports

Let us help you learn a badge, work on team building, or help your scouts learn how to implement mindfulness tools into their life.

  • Girl Scouts of the USA
  • Boy Scouts of America
  • Big Brother / Big Sister

Clubs foster community, develop patience, and imbue a sense of accomplishment. Let our experts help you build these attributes further through mindful movement, self-care activities, and health and wellness tips.

  • Bicycle Clubs
  • Book Clubs
  • Running Clubs
  • Hiking Clubs
  • Social Clubs
  • 4H
  • Hobby Related Clubs
non Profit Groups

Helping others takes a toll. Make sure to fill your cup to better serve the community through one of our self-care, stress reduction, or mindful movement workshops.

  • PTO
  • Support
  • Charities
  • Church
  • Fundraising
  • Human & Animals Rights Organizations
Parties & Events

Try something different at your next party or event.

  • Birthday—Kids or Adults!
  • Bachelor or Bachelorette
  • Bridal and Baby Showers
  • Charity Event or Fundraiser
School Programs

Get kids connected and moving with one of our fun workshops that will help them stretch their bodies and become advocates for their own mental, emotional, and physical well-being.

  • Elementary, Middle & High Schools
  • Colleges & Universities
  • Pre-Ks
  • Special Education Programs

The challenges of today’s world don’t only affect grownups. Young people are facing a mental health crisis of their own. Supporting them as they grow and face life’s complexities is a top priority.

Adding a wellness class or workshop is an excellent example of habit stacking. You don’t have to make a separate attempt; you can add a mindfulness activity to your group and make it more meaningful.

Airmid offers various services that will aid your group in understanding wellness and incorporating it into their interactions within your group, team, or organization and into their daily lives—from developing social-emotional skills by showing kindness to their family and friends to celebrating differences and making others feel included.

Team Building and Bonding enable members to have fun while reaching their common goals more efficiently. Team building activities and games can break the ice, bring people together, and improve morale.

Overall physical wellness encourages the balance of physical activity, nutrition, and mental well-being to keep your body in top condition.


Learn how Airmid’s Corporate Wellness Program can be customized for your group or organization.

For more information, contact Jen Leary, Wellness Director, 215-293-0744, Jen.Leary.Airmid@gmail.com.

What Groups are Saying

“Our Community has nothing but praise for Seth’s seated yoga class. He is reliable, professional, and friendly… and our residents have described feeling healthier and more relaxed after his class.” – Heartis Senior Living

“The participants of the class love it! A special shout-out to the wonderful instructors. Thank you so much.” – Whole Maternal Health

“The participants of the class love it! A special shout-out to the wonderful instructors. Thank you so much.” – BARC Developmental Services