Wellness for Businesses & Groups

Employee Wellness Presentations, Resources & EAP Support


Work Life balance

Build loyalty and increase productivity by helping your team manage stress and avoid burnout while reducing absenteeism and turnover. Support their overall well-being and create a positive and supportive environment where members feel energized, engaged, and inspired. Airmid’s Wellness talks and activities are a fun and interactive way to promote physical, mental, and emotional health.

Show your team how your organization demonstrates its commitment to well-being with these benefits:

  • Boost morale
  • Improve communication & collaboration
  • Reduce stress and burnout among team members


Learn More

Emotional well-being in the workplace is now essential.
Reduce healthcare costs and improve participation and productivity!


“Our participants look forward to class every week and are happier afterward! Despite any physical or mental handicaps, the instructor ensures that everyone can participate at whatever level they can, including our individuals in wheelchairs.

In addition to the physical and mental health benefits, it gives our group a sense of “normalcy” and independence to go out and attend a class in the community. We (at BARC) appreciate the kindness and patience you all give to our supported individuals.”  – BARC Developmental Services

Show Appreciation and Energize your Team! 


Wellness Workshops & Events

For under $200, increase productivity and avoid stress and burnout!

  • Lunch & Learn on-site classes provide your team with self-care tips, mindfulness and movement activities, and resources.
  • Health Fairs introduces your employees to various wellness support services, resources, and activities to support their path to well-being.
  • There are many Options to Choose From: Chair Massages, Yoga, Guided Meditation, Acupuncture or Reiki Demonstrations, Chiropractic Posture Assessments, Fitness Techniques, and much more.


Lunch and Learn and Anytime Workshops

• Relaxation Techniques  • Reducing Stress  • Seated Stretching  • Yoga • Healthy Habits and simple lifestyle changes to promote well-being  • Self-Care  • How To Bring Back Focus When Distracted

Wellness Toolkit

• What Does Wellness Mean?  • Mental Health Awareness & Support Options  • Introduction to Personal Well Being  • Tips & Techniques to Stay Present at Work & Home  • How Mindfulness & Movement Can Help Prevent Stress & Burnout • LEARN MORE

“Jen is very knowledgeable! Easy to listen to and has great ideas!” -Andrew, Environmental Tectonics Corporation

Wellness Health Fairs

Wellness Health Fairs

A Customized Health Fair can be another fun way to introduce your team to various Wellness Services, activities, and community resources to support their path to well-being. Health Fairs can be scheduled from one to several hours or more and customized to include “mini” or more extended demonstrations (chair massage or acupuncture), classes, and workshops.

Classes and VOD

Classes & Video on Demand

Experience our wellness classes In-Studio or Virtually (privately at home). Also, access our class video library. Receive a 20% discount for employees for 90 days.


Why Do We Need Mindfulness at Work?

wellness for Businesses

When your employees are healthier, your business is healthier!

  • 50% of Americans suffer from anxiety, stress, and insomnia
  • 90% of employees report that workplace stress impacts their mental health
  • 67% say they want access to better mental health resources from employers

Our wellness professionals and therapists will help support wellness in your business or organization. 

Responding to a Workplace Incident. When organizations must cope with workplace violence, trauma, or other emergency response situations, Airmid’s professional therapists can provide on-site group or private one-on-one support sessions.



Airmid Employee Assistance Plan

Airmid’s Employee Assistance Plan (EAP)

An EAP provides employees with confidential access to Airmid’s local team of 17 Professional Therapists, readily available for in-person or telehealth sessions through talk therapy with adults, children, couples, and families in a safe, comfortable space for clients to explore their emotions.

Your company insurance plan may include EAP for therapy, and we probably accept your plan. If your company does not have an EAP, learn how Airmid’s affordable EAP plan can work for you!


wellness for Groups

Mindfulness for Your Group?

Airmid’s support services can aid any group, club, or organization in understanding and incorporating wellness into interactions with other team members and their daily lives.

  • Sports Teams
  • Scouts
  • Clubs
  • Non Profit
  • Events
  • School Programs

Is your company or organization prepared to respond to a workplace Incident? When coping with workplace violence, trauma, or other emergency response situations, Airmid’s professional team of therapists can provide on-site group or private one-on-one support sessions. Talk with us to plan ahead now! 

Learn how Airmid’s Corporate Wellness Program can be customized for your company or organization.

For more information, contact Jen Leary, Wellness Director, at 215.293.0744 (ext 3) Jen.Leary.Airmid@gmail.com.