Your Path
To Being Well
Online classes and workshops are open to all ages and abilities and are accessible from anywhere in the U.S. Check our schedule for in-studio classes.
Telehealth and In-Person Talk therapy for all ages
Our therapeutic counseling practice is comprised of a group of highly experienced licensed counselors and Graduate Level Clinicians. We integrate Eastern and Western philosophies, as well as a range of traditional counseling and wellness therapies unique to each individual.
Free Yoga Class Every Saturday In September
(Virtual or In-Studio)
And Check Out Free First Friday Online Guided Meditation
Everyone is invited to attend free classes. Join our community. All ages…Beginners and all levels are welcome. No experience needed. Enjoy fun classes with our experienced and compassionate instructors. Class beings at 9am. Pre-Registration is required to receive your zoom link for online classes OR to reserve one of six spots for In-Studio.
Register for Class
What They’re Saying about Airmid
Airmid Wellness offers a variety of different classes, all that are great for your mind body and soul! Definitely would recommend, it’s a wonderful environment to be in.
Airmid has done so many wonderful things for me.….Awesome quality therapy as usual. THANK YOU for helping me keep my sanity these last months…for your outstanding online programs.
If you want to find all levels of yoga to try starting chair, gentle, slow flow or advanced, Airmid has amazing instructors. Virtual or some in class now available.
There are many ways to do your work, but holistic/Eastern practices & psychotherapies tend to be my best path, & a hybrid of the two is exactly what Airmid offers.
This is an absolutely awesome place to take yoga classes. I am 75, never took yoga classes before, but did NOT feel ill at ease or uncomfortable at all …This was one of the best things I have ever done for myself and my well-being.
Has made me more flexible & mentally grounded as this is my 2 year anniversary with them! Thank you to all 🙏. The chair yoga has been a God-Send.
I’m so grateful I found AIRMID you changed my life.
Relax & De-Stress
Therapeutic Massage
With Inga Kaelin, LMT
or Mario Castillo, LMT
Ease discomfort and pain,
while increasing energy and promoting relaxation
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning for reducing pain, muscle soreness and stress; while increasing energy and promoting relaxation. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.
Learn More!
Therapeutic Assisted Stretching
With Gloria Thul, CSC, CST, LPTA
Restore Mobility and Flexibility,
Decrease Pain and Postural Stressor
Therapeutic Stretching enhances everyday daily activities by decreasing pain and joint stiffness, reducing stress from injury and improving circulation, flexibility, joint range of motion and energy levels while freeing up tight muscles and spasms so you can have deeper massages and increased flexibility and mobility for yoga and working out.
Learn More!
Reiki
With Shakera Holness
Reiki is a form of hands-on energy healing that promotes relaxation and balance which leaves many feeling relaxed, balanced, relieved of stress.
Learn More!
Birth Doula Support
With Shakera Holness
A birth doula is a person trained to support families non-clinically through birth and provides emotional, physical, and educational support.
