We’re Streaming Free Live Classes Daily
You can participate by viewing on your computer, tablet or smartphone
Airmid clients and members along with friends, family and neighbors are welcome to participate in live classes with our teachers.
Connect with our online community as you get some needed exercise, meditation and participate in other stress-reducing wellness techniques.
You can learn about Tension and Trauma Release Exercises (TRE©) as well as TaiChi and there’s even a Kids Fun Family Yoga class every Monday.
20 classes are streamed live each week.
Visit our this website frequently for schedule updates, class descriptions, and more.
Click the link below for how to participate and help support our teachers.
AND PLEASE SHARE THIS SITE WITH OTHERS
There is no cost, however you are welcome to make an optional contribution to help provide support for our teachers in order to continue these online classes from their homes.
Please contribute to Venmo account:@AirmidWellness
Get the free Venmo app on your smartphone or online at Venmo.com
Our MindBody members, can contribute by purchasing this gift card on our MindBody app:
*Gift Card-Help Support Online Teachers-Any Amount
(For MindBody contributions click the link below)
Achieve Your 2020
Wellness Goals
With… Yoga, Tai Chi, Meditation,
Massage, Acupuncture, Counseling
and Much More!
At Airmid Wellness…
Healing for mind and body is facilitated with our small and supportive movement classes, including gentle and restorative yoga for adults, kid’s and teens. We also offer chair yoga, Reiki, Tension and Trauma Release Exercises (TRE®), Brain Health Coaching, Life-Coaching and hypnotherapy.
Please explore our website and learn all that we have available to help support you on your path to well-being. Affordable rates are further reduced for seniors and students, Begin to experience the wellness benefits of our movement classes with your first session free. And then enjoy 30 days of unlimited classes for just $30.
Our clients and members enjoy it here and feel safe in our
non-judgmental caring environment, and you will too.
Here are a few of their comments:
“I especially like the small intimate setting”
“I think their concept is awesome”
“I’ve never tried yoga before and now each time I come I’m more and more amazed at what I can do.
That is a wonderful feeling”
“Dottie Kelly – a professional and true intuitive. Thankful that we found her!
I love pumpkin the therapy dog”
“I love Airmid. It has changed my life in a very positive way.
Thanks for creating this environment.”
Classes are open to the public.
All are welcome including beginners.
Come take the first step to nurture yourself.
