Your Path
To Being Well
Online classes and workshops are open to all ages and abilities and are accessible from anywhere in the U.S. Check back for in-studio classes in May
Telehealth and In-Person Talk therapy for all ages
Our therapeutic counseling practice is comprised of a group of highly experienced licensed counselors and Graduate Level Clinicians. We integrate Eastern and Western philosophies, as well as a range of traditional counseling and wellness therapies unique to each individual.
What They’re Saying about Airmid
Airmid Wellness offers a variety of different classes, all that are great for your mind body and soul! Definitely would recommend, it’s a wonderful environment to be in.
Airmid has done so many wonderful things for me.….Awesome quality therapy as usual. THANK YOU for helping me keep my sanity these last months…for your outstanding online programs.
If you want to find all levels of yoga to try starting chair, gentle, slow flow or advanced, Airmid has amazing instructors. Virtual or some in class now available.
There are many ways to do your work, but holistic/Eastern practices & psychotherapies tend to be my best path, & a hybrid of the two is exactly what Airmid offers.
This is an absolutely awesome place to take yoga classes. I am 75, never took yoga classes before, but did NOT feel ill at ease or uncomfortable at all …This was one of the best things I have ever done for myself and my well-being.
Has made me more flexible & mentally grounded as this is my 2 year anniversary with them! Thank you to all 🙏. The chair yoga has been a God-Send.
I’m so grateful I found AIRMID you changed my life.
– New & Featured –
Join Us Outside! All Are Welcome.
9:00 am Chair Yoga for Balance & Strength
10:00 am Kids Fun Mindfulness & Movement for ages 6 to 11
11:00 am Invigorating Flow Yoga for Beginners and Intermediates
12:00 pm Mindfulness and Motion for Stress Release & Relaxation
1:00 pm Slow Flow Yoga for all Levels
2:00 pm TRE for Tension & Stress Release
3:00 pm Tai Chi for Flexibility & Balance
Therapeutic Assisted Stretching
With Gloria Thul, CSC, CST, LPTA
Restore Mobility and Flexibility,
Decrease Pain and Postural Stressor
Therapeutic Stretching enhances everyday daily activities by decreasing pain and joint stiffness, reducing stress from injury and improving circulation, flexibility, joint range of motion and energy levels while freeing up tight muscles and spasms so you can have deeper massages and increased flexibility and mobility for yoga and working out.
